Training Young Distance Runners

Unlock the potential of young athletes with Training Young Distance Runners by Larry Greene. Published by Human Kinetics in 2014, this insightful book features 256 pages dedicated to helping coaches and parents guide teen runners in cross country and distance track events. The third edition incorporates the latest scientific research, offering contemporary training strategies that are both easy to understand and implement. With step-by-step training plans and personalized program guidelines, this book is an invaluable resource for fostering the talent and passion of young distance runners. Enhance their performance and enjoyment of the sport with practical advice tailored to their developmental needs. Perfect for anyone involved in the world of youth athletics, "Training Young Distance Runners" is your go-to guide for cultivating the next generation of distance running stars.