Strength Training Past 50

ā‚¬23,99
2 ir noliktavā

Wayne L. Westcott

272 psl.

2015 m.

MinkŔtas virŔelis

Svītrkods: 9781450497916

Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.

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