Stepping On: Building Confidence and Reducing Falls

Discover the transformative power of the Stepping On: Building Confidence and Reducing Falls program, authored by Lindy Clemson and published by Sydney University Press in 2019. This comprehensive third edition spans 314 pages and focuses on empowering individuals to enhance their confidence while effectively reducing the risk of falls.

Designed as a community-based falls-prevention initiative, Stepping On offers practical strategies and insights that help participants maintain their independence and improve their overall quality of life. Whether you are looking to boost your own confidence or support a loved one, this book is an essential resource for anyone interested in fall prevention and personal safety.

Join the countless individuals who have benefited from this invaluable program and take the first step towards a more confident and secure future!