Starving the Anger Gremlin

Regulārā cena €29,99
Express sūtījums (2-3 darbdienas)

Kate Collins-Donnelly

88

2012

Paperback / softback

Jessica Kingsley Publishers

Svītrkods: 9781849052863

The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.