SAS and Special Forces Fitness Training

Pārdošanas cena €25,24 Regulārā cena €30,54
Līdz John Wiseman
4 noliktavā, gatavs nosūtīšanai

BEZMAKSAS piegāde

192 lapas

2019 gads

Mīkstais vāks

Svītrkods: 9781782744252
Apraksts

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.