Power of the Downstate

Recharge Your Life Using Your Body's Own Restorative Systems

Pārdošanas cena €19,56 Regulārā cena €22,88
Līdz Sara Mednick
Pristatymas gali užtrukti 2-3 sav.

BEZMAKSAS piegāde

352 psl.

2022 m.

Minkštas viršelis

Svītrkods: 9781788176224
Apraksts

Sara C. Mednick PhD developed the concept of the Downstate while studying how our internal systems together. She discovered that you can harness Downstate moments in everything you do and feel more cognitively sharp during the day, enjoy consolidated, restorative sleep at night and achieve a long life filled with mental and physical vitality.