Phone Detox

Discover the transformative insights of "Phone Detox," published by The School of Life in 2018. This enlightening spiral-bound book spans 64 pages and delves into the pervasive influence of smartphones in our lives. It explores the unsettling reality that many find it increasingly difficult to engage with anything more captivating than their devices. This compelling read addresses the profound impact that our attachment to technology has on our relationships, family dynamics, work productivity, leisure activities, and overall well-being. "Phone Detox" is essential for anyone looking to reclaim their time and reconnect with the world around them. Take the first step towards a healthier relationship with technology today!