Pacing

Discover the essential guide to enhancing athletic performance with Pacing: Individual Strategies for Optimal Performance by Kevin Thompson. Published by Human Kinetics in 2014, this comprehensive paperback edition spans 240 pages and delves into the intricate science of pacing in various sports. Whether you are a coach, athlete, or sports student, this book equips you with the tools to assess, develop, and implement effective pacing strategies tailored for 13 different sports, including running, cycling, triathlon, soccer, and basketball.

Unlock your potential and optimize your performance by mastering the physiological aspects of pacing. Perfect for those looking to elevate their game, Pacing is a must-have resource for anyone serious about sports and physical fitness. Don’t miss the opportunity to enhance your understanding and application of pacing strategies in your athletic journey.