Overcome Your Anxiety

Daily Practice and Breathwork for a Calmer, Panic-Free Life

Pārdošanas cena €19,56 Regulārā cena €25,23
8 noliktavā, gatavs nosūtīšanai

BEZMAKSAS piegāde

192 psl.

2024 m.

Minkštas viršelis

Svītrkods: 9780785844037
Apraksts

In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.