Orthorexia: When Healthy Eating Goes Bad

Discover the fine line between healthy eating and obsession in "Orthorexia: When Healthy Eating Goes Bad" by Renee McGregor. Released in 2017, this insightful book spans 224 pages and delves into the rising concern of orthorexia, an eating disorder characterized by an unhealthy fixation on healthy foods. McGregor, a renowned author and nutrition expert, examines the implications of this obsession and its impact on mental and physical health. This comprehensive exploration provides readers with valuable insights into recognizing the signs of orthorexia and emphasizes the importance of balanced eating habits. Perfect for anyone interested in nutrition, wellness, or mental health, "Orthorexia: When Healthy Eating Goes Bad" offers a compelling look at how our dietary choices can shape our lives. Don't miss the chance to broaden your understanding of healthy eating—grab your copy today!