Mindfulness for Carers

Pārdošanas cena €18,74 Regulārā cena €23,99
Līdz Cheryl Rezek
1 ir noliktavā

BEZMAKSAS piegāde

96 lapas

2015 gads

Mīkstais vāks

Svītrkods: 9781849056540
Apraksts

Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.