Little ACT Workbook

Regulārā cena €24,99
Express sūtījums (2-3 darbdienas)

Michael Sinclair

264

2016

Paperback / softback

Hodder & Stoughton

Svītrkods: 9781780592435

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.