Laughing Guide to Change

Discover the transformative power of humor and positivity in "Laughing Guide to Change" by Ora Prilleltensky, published by Bloomsbury Publishing Plc in 2019. This engaging hardback edition spans 98 pages and offers readers six essential skills for navigating change, drawing on cutting-edge research in positive psychology, goal setting, habit formation, cognitive behavioral approaches, and strength-based interventions.

Whether you're looking to kickstart a new exercise routine, alleviate stress, or enhance your work performance, this insightful guide equips you with practical tools to embrace change in all areas of your life. Ora Prilleltensky's unique approach combines laughter with actionable strategies, making it an enjoyable and effective read. Don't miss out on the opportunity to transform your life—order your copy today!