Jiu-Jitsu Strategies and Tactics for Self-Defense

Discover the essential guide to self-defense with Jiu-Jitsu Strategies and Tactics for Self-Defense by Lori O'Connell. Published by Tuttle Publishing in 2017, this comprehensive book spans 192 pages, providing readers with invaluable insights into effective ground fighting techniques and principles. Whether you're a beginner or an experienced martial artist, O'Connell's expert guidance will help you master the art of Jiu-Jitsu for self-defense. This resource not only covers the fundamental strategies but also includes an instructional DVD, making it an ideal multi-component retail product for those looking to enhance their skills. Equip yourself with the knowledge and tactics necessary to protect yourself in any situation. Elevate your self-defense game and gain confidence with this must-have book!