Insomnia Workbook for Teens

Regulārā cena €33,99
Express sūtījums (2-3 darbdienas)

Michael A. Tompkins

176

2018

Paperback / softback

New Harbinger Publications

Svītrkods: 9781684031245

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.