How to Kiss Goodbye to Ana

Discover the transformative power of Emotional Freedom Techniques (EFT) in "How to Kiss Goodbye to Ana" by Kim Marshall, published by Jessica Kingsley Publishers in 2018. This insightful book, spanning 216 pages, offers a unique blend of personal experience and professional guidance, illustrating how EFT played a pivotal role in the author's journey to recovery from anorexia. Kim Marshall shares her compelling story alongside expert advice, empowering readers to harness these techniques for their own healing process. If you or a loved one are seeking a path to long-term recovery from anorexia, this book is an essential resource for self-care and emotional well-being. Embrace the journey to recovery with practical strategies and heartfelt insights from a survivor who understands the challenges you face.