Get Out Of Your Mind And Into Your Life

Pārdošanas cena €32,40 Regulārā cena €42,12

BEZMAKSAS piegāde

Steven C. Hayes

224 lapas

2005 gads

Mīkstais vāks

Svītrkods: 9781572244252

Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.