Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

Regulārā cena €30,99
Express sūtījums (2-3 darbdienas)

Manja de Neef

152

2015

Paperback / softback

Open University Press

Svītrkods: 9780335262243

Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.