Breaking Upwards

Discover the transformative insights of Charlotte Friedman in her compelling book, Breaking Upwards. Published by Octopus Publishing Group in 2024, this engaging paperback spans 176 pages and is designed to guide readers through the emotional complexities of divorce. As a former family barrister turned therapist, Friedman combines her legal expertise with therapeutic wisdom to provide invaluable advice on navigating the aftermath of separation. From managing feelings of loneliness to learning how to release grievances, Breaking Upwards offers a calming perspective for anyone facing the challenges of a breakup. This essential read is perfect for those seeking to heal and grow after the end of a relationship. Embrace a brighter future with the support of Charlotte Friedman’s expert guidance.