Breaking Up With Sugar

Discover a transformative journey with Breaking Up With Sugar by Molly Carmel, published by Hodder & Stoughton in 2020. This insightful guide offers a comprehensive 66-day roadmap to help you break free from sugar addiction. As an experienced eating disorder specialist and therapist, Carmel shares her personal story and expertise, providing you with the tools needed to embrace a sugar-free lifestyle.

With 288 pages of practical advice, motivational insights, and effective strategies, Breaking Up With Sugar is designed to empower readers to overcome cravings and regain control over their health. Whether you're struggling with sugar addiction or simply looking to improve your diet, this book is an essential resource for anyone ready to make a positive change. Start your journey today and reclaim your relationship with food!