Body and Awareness

Discover the transformative insights of Body and Awareness by Sandra Reeve, published by Triarchy Press in 2021. This compelling paperback, spanning 272 pages, offers readers an engaging exploration of 20 contemporary approaches to the study and experience of embodied awareness. Reeve's unique perspective invites you to deepen your understanding of the connection between body and mind, making it an essential read for anyone interested in personal development, mindfulness, or somatic practices. Enhance your awareness and foster a more profound connection to your body with this insightful guide. Perfect for practitioners, students, and anyone curious about the intricate relationship between our physical and mental states, Body and Awareness promises to be a valuable addition to your bookshelf.