ACSM's Fitness Assessment Manual

Discover the essential resource for fitness professionals with ACSM's Fitness Assessment Manual, published by the American College of Sports Medicine. This comprehensive 6th edition, released in 2021, builds upon the standards set in ACSM's Guidelines for Exercise Testing and Prescription, 11th Edition. Spanning 208 pages, this spiral-bound manual provides an in-depth focus on various fitness assessment components, including body composition, cardiorespiratory fitness, muscular fitness, and flexibility. It also covers different testing types such as maximal and submaximal exercise testing, ECG, and metabolic calculations. Stay updated with the latest methodologies and enhance your fitness assessment skills with this indispensable guide. Perfect for fitness professionals, educators, and students alike, this manual is a must-have for anyone looking to excel in fitness assessment and prescription.