10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum

Discover effective strategies to support your child with anxiety in "10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum" by Michelle Garnett. Published by Jessica Kingsley Publishers in 2020, this insightful manual is tailored for parents of children aged 4-8 on the autism spectrum. Spanning 256 pages, it provides a comprehensive, CBT-based program designed to enhance emotional regulation and reduce anxiety. The book is structured around 10 practical stages, making it easy to follow and implement in daily life. For an interactive experience, it is recommended to pair this guide with the accompanying activity book, "Having Fun with Feelings on the Autism Spectrum." Equip yourself with the tools to help your child thrive emotionally and navigate their feelings with confidence.