Warrior Cardio

Pārdošanas cena €28,79 Regulārā cena €37,42

BEZMAKSAS piegāde

2 ir noliktavā

Martin Rooney

416 lapas

2012 gads

Mīkstais vāks

Svītrkods: 9780062074287

Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.