Warrior Cardio

Regulārā cena €33,99
Express sūtījums (2-3 darbdienas)

Martin Rooney

416

2012

Paperback / softback

HarperCollins Publishers Inc

Svītrkods: 9780062074287

Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.