Warrior Cardio

Pārdošanas cena €25,24 Regulārā cena €31,55
4 noliktavā, gatavs nosūtīšanai

BEZMAKSAS piegāde

416 lapas

2012 gads

Mīkstais vāks

Svītrkods: 9780062074287
Apraksts

Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.