No More Stress!

Be your Own Stress Management Coach

Pārdošanas cena €151,00 Regulārā cena €182,71
Līdz Bookshop
Pristatymas gali užtrukti 2-3 sav.

BEZMAKSAS piegāde

208 psl.

2019 m.

Kietas viršelis

Svītrkods: 9780367105792
Apraksts

Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.