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How to Train a Happy Mind
A Skeptic's Path to Enlightenment
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€21,18
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Līdz Scott Snibbe
Apraksts
Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
How to Train a Happy Mind