Mindfulness for Carers

Pārdošanas cena €19,70 Regulārā cena €24,47

BEZMAKSAS piegāde

1 ir noliktavā

Cheryl Rezek

96 lapas

2015 gads

Mīkstais vāks

Svītrkods: 9781849056540

Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.