Overcoming Unwanted Intrusive Thoughts

Regulārā cena €30,99
Express sūtījums (2-3 darbdienas)

Sally Winston

184

2017

Paperback / softback

New Harbinger Publications

Svītrkods: 9781626254343

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.