23% izslēgts

Overcoming Unwanted Intrusive Thoughts

€22,79 €29,62

BEZMAKSAS piegāde

23 noliktavā, gatavs nosūtīšanai

Sally Winston

184 lapas

2017 gads

Mīkstais vāks

Svītrkods: 9781626254343

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

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