Dynamic Aging

Pārdošanas cena €22,79 Regulārā cena €29,62

BEZMAKSAS piegāde

3 noliktavā, gatavs nosūtīšanai

Katy Bowman

272 lapas

2017 gads

Mīkstais vāks

Svītrkods: 9781943370115

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.