Cross-Training For Dummies

Pārdošanas cena €21,18 Regulārā cena €27,32
Līdz Tony Ryan
3 noliktavā, gatavs nosūtīšanai

BEZMAKSAS piegāde

384 lapas

2000 gads

Mīkstais vāks

Svītrkods: 9780764552373
Apraksts

"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.