Cross-Training For Dummies

€18,99
3 noliktavā, gatavs nosūtīšanai

Tony Ryan

384 psl.

2000 m.

Minkštas viršelis

Svītrkods: 9780764552373

"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.

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