You Are Your Own Gym

Regulārā cena €33,99
Express sūtījums (2-3 darbdienas)

Mark Lauren

192

2015

Paperback / softback

Ebury Publishing

Svītrkods: 9780091955427

Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.