Yoga for Runners

Regulārā cena €23,99
2 ir noliktavā

Christine Felstead

312 psl.

2021 m.

MinkŔtas virŔelis

Svītrkods: 9781718202542

Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.