Pilates

Pārdošanas cena €22,79 Regulārā cena €29,62

BEZMAKSAS piegāde

4 noliktavā, gatavs nosūtīšanai

Charmaine Yabsley

176 lapas

2017 gads

Svītrkods: 9781786645593

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.