Needing to Know for Sure

Pārdošanas cena €22,79 Regulārā cena €29,62

BEZMAKSAS piegāde

13 noliktavā, gatavs nosūtīšanai

Martin N. Seif

200 lapas

2020 gads

Mīkstais vāks

Svītrkods: 9781684033706

Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.