Mindfulness for Teen Anger

ā‚¬15,99
2 ir noliktavā

Mark C. Purcell

160 psl.

2014 m.

MinkŔtas virŔelis

Svītrkods: 9781608829163

Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.

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