Mind Matters - Self Esteem

Discover the essential guide to self-esteem with Mind Matters - Self Esteem by Marilyn Harvey. Published by Taylor & Francis Ltd in 2008, this insightful paperback spans 96 pages and is aimed at raising awareness among young people about the importance of mental health. This engaging book encourages readers to not only care for their own self-esteem but also to support peers facing mental health challenges.

With practical tips and strategies, Mind Matters - Self Esteem helps young individuals understand the various factors that influence their self-esteem and provides actionable advice to enhance their self-confidence. Perfect for educators, parents, and young adults, this book is a valuable resource for fostering resilience and positive mental health. Invest in your mental well-being and empower yourself with the knowledge found in this must-read title.