It's Not All in Your Head

Discover the insightful work of Gordon J. G. Asmundson, PhD, in It's Not All in Your Head. This engaging book, co-authored with Clinical Psychologist Steven Taylor, PhD, delves into the intricate connections between anxiety disorders and health anxiety. Asmundson, a Professor of Health Studies and Psychology at the University of Regina, brings a wealth of knowledge to the table, while Taylor, a Professor of Psychiatry at the University of British Columbia, adds his clinical expertise to the discussion.

Published in 2005, this 212-page book is an essential read for anyone looking to understand the psychological aspects of health and mood disorders. It offers valuable insights into behavior and stress management, making it a perfect resource for those seeking self-help strategies. Whether you are a student, a health professional, or simply someone interested in psychology, It's Not All in Your Head is a must-have addition to your collection.