Getting Over OCD, Second Edition

Pārdošanas cena €28,99 Regulārā cena €35,37
1 ir noliktavā

BEZMAKSAS piegāde

294 lapas

2018 gads

Mīkstais vāks

Svītrkods: 9781462529704
Apraksts

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.