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Facilitated Stretching
Pārdošanas cena
€45,60
Regulārā cena
€59,28
Vienības cena
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A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings.
Facilitated Stretching