Cognitive Therapy in Groups

Discover the transformative power of group therapy with the second edition of Cognitive Therapy in Groups by Michael L. Free. Published by John Wiley & Sons Inc in 2007, this comprehensive guide spans 400 pages and presents a meticulously structured 25-session program of cognitive therapy, divided into five accessible modules. Ideal for both group settings and individual use, this book offers a user-friendly psycho-educational format that enhances the therapeutic experience. Michael L. Free’s expertise shines through as he provides practical methods for addressing depression and other mental health challenges. Whether you are a mental health professional or seeking personal growth, this essential resource will equip you with effective strategies for facilitating cognitive therapy in group settings. Embrace the journey to mental well-being with this invaluable addition to your therapeutic toolkit.