Chair Yoga

Pārdošanas cena €24,59 Regulārā cena €30,99
4 noliktavā, gatavs nosūtīšanai

BEZMAKSAS piegāde

192 lapas

2011 gads

Mīkstais vāks

Svītrkods: 9781848190788
Apraksts

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.