Age is Just a Number

Discover the inspiring journey of Charles Eugster in his captivating book, Age is Just a Number. Published in 2017, this remarkable memoir not only shares the life experiences of a 97-year-old record-breaker but also serves as a comprehensive guide to healthy aging. With 288 pages filled with wisdom, Eugster challenges societal norms about aging and encourages readers to embrace life at any age. His insights into self-actualization and the social aspects of growing older will motivate you to live fully and actively, no matter your years. Join Eugster on this empowering exploration of what it means to age gracefully and vibrantly. Perfect for older adults and anyone interested in the psychology of aging, this book is a must-read for those seeking inspiration and practical advice on living a fulfilling life.