The Wild Handbook
About the book
Discover the transformative power of nature with the Wild Handbook by Emily Thomas, published in 2021. This beautifully illustrated book spans 160 pages, offering a wealth of ideas to help you reconnect with the great outdoors.
In today’s fast-paced world, spending time in nature is not just a luxury; it's a necessity supported by science. The Wild Handbook reveals how immersing yourself in natural surroundings can elevate your physical and emotional well-being. From calming your mind to rejuvenating your spirit, this guide provides practical tips and heartfelt inspiration for all those seeking a deeper connection with the natural world.
Whether you're a seasoned adventurer or just starting your journey, Emily Thomas's insightful approach encourages readers to embrace the wonders of nature in their daily lives.
| Author | Emily Thomas |
|---|---|
| Publisher | Bonnier Books Ltd |
| Published | 2021 m. |
| Language | English |
| Pages | 160 psl. |
| Format | Hardcover |
| Genre | Psychology |
| ISBN | 9781787419438 |
