Vegan Intermittent Fasting
About the book
Discover the transformative power of plant-based eating with Vegan Intermittent Fasting by Petra Bracht. Published in 2021, this comprehensive guide is the first of its kind, focusing on the benefits of intermittent fasting tailored for a vegan lifestyle. With 288 pages of valuable insights, this book not only offers a unique approach to weight loss but also promotes overall health improvement.
Inside, you'll find over 80 delicious, plant-powered recipes designed to keep you satisfied and energized throughout your fasting journey. Whether you're a seasoned vegan or just starting out, Petra Bracht's expert advice and innovative recipes will help you embrace intermittent fasting while enjoying the flavors of a vegan diet. Transform your health and wellbeing with this essential guide, perfect for anyone looking to enhance their lifestyle through mindful eating.
| Author | Petra Bracht |
|---|---|
| Publisher | Murdoch Books |
| Published | 2021 year |
| Language | English |
| Pages | 288 pages |
| Format | Soft cover |
| ISBN | 9781911668213 |
