Thinking on My Feet
About the book
Discover the transformative power of walking in Kate Humble's inspiring book, Thinking on My Feet. Published in 2019, this engaging read spans 304 pages and serves as a heartfelt tribute to the life-changing magic of simply putting one foot in front of the other. Humble shares her personal journey, revealing how daily walks have become as essential to her well-being as that first cup of tea in the morning. She explores the deep-rooted human instinct for movement and migration, suggesting that walking not only stimulates the mind but also helps in problem-solving and idea formulation. This book is perfect for anyone looking to reconnect with nature and enhance their mental clarity through the simple act of walking. Join Kate Humble on this enlightening journey and unlock the benefits of a daily stroll.
| Author | Kate Humble |
|---|---|
| Publisher | Octopus Publishing Group |
| Published | 2019 year |
| Language | English |
| Pages | 304 pages |
| Format | Soft cover |
| ISBN | 9781783253159 |
