Beating Anxiety
About the book
Discover the transformative power of "Beating Anxiety" by Davida Hartman, a must-read book published in 2017. This insightful guide, comprising 112 pages, is specifically crafted for young individuals on the autism spectrum. With beautiful illustrations and a clear, engaging style, Hartman elucidates the reasons behind anxiety in young people with ASD.
More than just an explanation, this practical manual offers a wealth of real-world strategies to help readers understand and conquer their anxiety. From coping techniques to actionable advice, "Beating Anxiety" empowers young people to take control of their mental well-being. Whether you're a caregiver, educator, or a young person seeking guidance, this book is an invaluable resource. Dive into this supportive guide and start the journey toward overcoming anxiety today!
| Author | Davida Hartman |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Published | 2017 m. |
| Language | English |
| Pages | 112 psl. |
| Format | Soft cover |
| ISBN | 9781785920752 |
Other editions (1)
