Anxiety First-Aid Kit
€11,24
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About the book
This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations. Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, the tips and techniques inside will offer you some soothing, much-needed anxiety first-aid.
| Author | Claire Chamberlain |
|---|---|
| Publisher | Summersdale Publishers |
| Published | 2026 |
| Language | English |
| Pages | 160 |
| Format | Hardcover |
| ISBN | 9781837997534 |
Anxiety First-Aid Kit
€11,24
1
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