365 Ways to Be Fitter

Regulārā cena €20,99
Express sūtījums (2-3 darbdienas)

SUMMERSDALE PUBLISHERS

160

2019

Paperback / softback

Octopus Publishing Group

Svītrkods: 9781786857583

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.